This week I thought I’d try something new and collect the best locally produced videos that made it onto the Internet this week.

Purple Asteroid Cadillac = Iowa Hip-Hop

PurpleAsteroidCadillac is a local band looking to shed some light on Iowa Hip-Hop. I like it!

Coal Train Short

I’m not totally clear on the context, but apparently some one who’s a fan of trains spotted something rare rumbling through Fairfield this week. It’s also a great short – get ready to cover your ears.

MSAE Senior Class Sings ‘Let It Be’

It certainly beats the Night Ranger song that my high school class sang back in the 80s.

A Move For Jason Lee Goodwin

In honor of Jason Lee Goodwin, family and friends moved a house in Fairfield, Iowa.

The End of an Ice Age

Not to point out the obvious, but the big thaw has arrived.  Now get ready for the mud!

If you haven’t seen it yet, head over to the alley directly south of the court house and check out the massive ice dams in the process of calving off the top and sides of the two buildings on either side of the alley. Make sure you say behind the barricades!

Your Best of Fairfield Winners Receive Their Awards

Individuals who won our readers poll received their mugs last week. Each mug has enough capacity to keep these winners caffeinated (or hydrated) for a full day of continued greatness. Their name and award titles are printed on the mug for all to see at those water cooler gatherings. Pictured below is your biggest winner (with over 2,000 votes), Mayor Ed Malloy, receiving his mug from Mark Cohen at Revelations (your Best Restaurant Winner).

We’re still in the process of getting out our window stickers to the venues that won the readers poll. Congratulations to your Best of Fairfield Winners!

Francis Thicke Opens Campaign Office

Dan Walker offered to let Francis Thicke, candidate for Iowa Secretary of Agriculture use his front office space as his campaign headquarters. It’s an excellent site: in the Walker Group office on the square and with a lot of front window space. Francis explains that he’s, “trying to not clutter the front window too much right now because they are going to be starting some plants in that window space.”

Along with the new office space Francis has a new campaign manager. Rob Hubler, a 40-year veteran of managing political campaigns, started with the campaign about two weeks ago. Rob Hubler was the 2008 candidate for U.S. Congress in Iowa’s fifth district. This week the campaign team is growing with the addition of Keith Dinsmore, a veteran campaign media specialist. Keith has connections with press across Iowa and will be organizing Francis Thicke’s state-wide media work.

“In the next few weeks I will be traveling to a number of Democratic Party county conventions to speak to audiences about my campaign platform. I also have upcoming appearances at Grinnell College and Iowa State University. I do have one out-of-state event planned for next month, to speak at a national organic farming policy conference in Washington, D.C.”

“We have a local event planned for Fairfield on Saturday, March 27: Blues musician Bill Lupkin will be performing at Morning Star Studio as a fundraiser for our campaign.”

[Note: this article was originally posted in July 2009.  It is now updated with the complete recipe - include at the end of the article - for making the Artisan Free-Form Loaf.]

My bread habits have come a long way in the past forty years. I started with Wonder Bread. In the 80s I moved on to a Whole Wheat bread which was basically the brown version of Wonder Bread from a nutritional standpoint. In the 90s I discovered real Whole Wheat breads (thanks to local co-op grocery stores) and explored the tastes of fresh baked artisan breads. And now, thanks to my wife, my family is learning that sliced bread isn’t the greatest invention after all. Instead, our family is now baking all of our bread ourselves, and what may surprise most people is that it’s relatively easy to bake enough healthy, great tasting bread to feed your family.

Over the past several months we’ve been buying fewer and fewer loaves of sliced bread, and baking more and more bread at home. Two weeks ago we decided to stop buying bread at all, and switch entirely to baking our own bread. So far it’s going well and I don’t miss store bought sliced loaves. Our routine is to prepare a high moisture no knead dough once a week, store that dough in the fridge, and use portions of it to bake bread (or pizzas) as needed throughout the week.

Baking all of your own bread may sound like a lot of work, and while it is more work than putting a loaf of bread in your cart at the grocery store, it isn’t as labor intensive as you might imagine (as I thought until recently).  Of course we were helped greatly by a book that was featured on The Splendid Table titled Artisan Bread in Five Minutes a Day.  The book provides detailed instructions and techniques on how to bake an Artisan Free-Form Loaf.  It’s what they call their “master recipe”, which once mastered contains all the skills required to bake the dozens of other recipes in the book.

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My friends know the story: when my wife proposed that we move back to South East Iowa to live near her family, I could not conceive of making the move unless we found a town that had access to good quality, healthy, natural foods. When we identified that the small town of Fairfield Iowa was home to an established natural foods store, Everybody’s Whole Foods Store, we began packing.

During one of my first shopping experiences in Everybody’s I could not find pepperoni (for pizza) or grass fed ground beef. I asked an employee something close to “where’s the beef?” I can recall his reaction of shock, as if I had just walked up to him and spoken in tongues, “beazula mira mira azzzzkanam feed mew deeevil BEEEEEEF!”

Grass-fed roasted tenderloin with crab meat, by MJ Rehm

As with most of the common knowledge in this town, I was slow to understand that Everybody’s isn’t your average Natural Foods store, because after all, this is Fairfield, which isn’t your average town. While Everybody’s does attract non-meditator customers like myself, the store exists because it has primarily served the meditator community since opening it’s doors 1995. And the meditator community is largely vegetarian, and for reasons I have never been able to figure out, those that do eat some meats, are OK with chicken, turkey and fish.

When asked why Everybody’s doesn’t carry natural beef products, Manager Adam Pohlman explains, “The number one answer is the demand for beef and pork is greatly lacking especially for frozen. We have considered carrying a few items but found there to be push back by a number of customers when we conducted surveys. The combination of not having a lot of demand and the fact that those who did not want, really did not want it and were adamant in there comments on the idea.”

But there is hope for other Fairfield residents who enjoy the taste, and the ethics, of naturally raised, grass-fed beef – Yoder’s Natural Farm. Located in nearby Bloomfield, Iowa, Yoder’s Natural Farm offers grass-fed beef, pastured broilers and eggs, and pork. You can get an order form from them (call 641-664-2060) and have your meats/eggs delivered to the Farmer’s Market right here in town.

Raised on the family farm in Southern Iowa, Robert Yoder started Yoder’s Natural Farm in 2006. “It is my goal to maintain a farm that provides a superior natural product for my customers while still caring for the land, animals, and the environment in a positive and natural way.” I’ve ordered steaks, hamburgers and bacon from Yoder’s several times and their meats are delicious and affordable.

Why should meat eaters choose grass-fed beef? Read this article at FoodRevolution.org by John Robbins. In short, it tastes better, is healthier for you, and healthier for the environment.

Would you like to see more access to grass-fed meats at Everybody’s and Hy-Vee? Let us know along with any other thoughts (both omnivores and vegetarians welcome).

Related articles by Zemanta

• Why Grass Fed Beef is Better for Your Health (naturalbias.com)
• Prisons Raise And Serve Grass-Fed Beef (huffingtonpost.com)
• How to Buy Healthy Beef (wholefoodandmore.net)

Last week I wrote how the City leaders backed away from the term “bike lanes” when referring to the re-striping of Business 34.  Conversations with several City Council members since the publishing of that article have not clarified the position of the City, but rather indicated that there are design complications, perceptions of safety issues and political considerations all preventing clear support and direction in implementing bike lanes on Business 34.

I have yet to meet anyone who is opposed to adding bike lanes around town so I am going to leave the political issues of implementing bike lanes for someone else to address.  I would like to address the issues relating to safety perceptions and design complications.

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Burlington re-surfacing project nears completion.  If you’ve driven near the Square this week then you’re well aware that the final layer of asphalt is being laid on Burlington Ave from 2nd St. to the far east of town.  Road crews caught a break this week with cooler weather.  They’re doing a nice job too – I rode down the newly laid North lane of Burlington Ave. on my bike and it’s a joy to ride on fresh, smooth asphalt with just the right amount of grip on your tires.

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